Krystle began her wellness journey with yoga in 2005, after many years of dancing to electronic music (her favourite) and being in need of a good stretch! In 2013, after completing her 200HR Vinyasa yoga teacher training, she was all in. She decided to return to school and study massage therapy from 2015-2017 to learn everything there was to know about the human body and become certified as an RMT (Registered Massage Therapist).
Since then, she has completed courses in yin yoga, psychology, and energy medicine, in addition to working at yoga retreats in Tuscany (Italy), the Dordogne Valley (France), Havana (Cuba), and Port Rexton (Newfoundland).
Krystle is currently studying the Primary Series of Ashtanga yoga and learning to count in Sanskrit. This summer, she hopes to complete the final few hikes she has left on the East Coast Trail of Newfoundland. When on shore, Krystle works as a Massage Therapist and Yoga Teacher at Ashtanga Yoga St. John’s and is a Board Examiner for the College of Massage Therapists of Newfoundland and Labrador (CMTNL).